Rosemary Essential Oil!
Benefits:
1. Improves mental clarity and focus
2. Boosts memory and cognitive function
3. Relieves stress, anxiety, and fatigue
4. Eases muscle and joint pain
5. Promotes healthy digestion
6. Natural antimicrobial and antifungal properties
Uses:
1. Diffuse for mental clarity and focus
2. Add to massage oil for muscle relief
3. Mix with carrier oil for skin issues (acne, wounds)
4. Use in aromatherapy for respiratory issues
5. Add to hair care for dandruff and growth
Precautions:
1. Dilute with carrier oil (5-10%)
2. Avoid during pregnancy, epilepsy, or high blood pressure
3. Consult a healthcare professional before using
Blends well with:
1. Lavender (relaxation)
2. Peppermint (mental clarity)
3. Eucalyptus (respiratory)
4. Frankincense (anti-inflammatory)
